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Yoga classes in Killarney

Yoga classes in Killarney

Your home for Wellness through Yoga classes in Killarney

At B Well Fitness we are all about total body wellness, not just fitness. Something that we offer are yoga classes and courses in Killarney, with our yoga instructor Elaine O Neill.

Elaine is an experienced yoga instructor who works with individuals in one to one settings, works with classes and small groups, as well as leading the yoga courses that run regularly here at B Well Fitness Club.

We have many options available for those wanting to either learn or improve on their yoga practice. To give you a feel for what we offer please read on as we feel that we have something for everyone when it comes to working on your wellness through your yoga practice.

Some of the classes below are part of our regular weekly class schedule but some are offered only as a 6 week course so for more details on the schedule you can download the B Well Fitness Club app to check the class schedule or course options.

Or you can call us on 087 764 3449

Yoga Flow

Immerse yourself in a calming and rejuvenating experience with our Yoga Flow class, led by the experienced instructor Elaine O’Neill. This gentle and accessible class focuses on harmonising breathwork with fluid yoga poses, designed to relieve tension, ease discomfort, and promote flexibility in the body.

Whether you’re seeking to unwind, improve posture, or find relief from tightness and pain, Yoga Flow offers a soothing environment to support your overall well-being and relaxation. Suitable for all levels, it’s the perfect way to nurture both body and mind.

Mom & Baby Yoga

Experience a beautiful bonding journey with our Mom & Baby Yoga class, specially designed for new moms and their little ones up to the pre-crawling stage. This gentle yoga session provides a nurturing space for mothers to regain strength, improve posture, and find relaxation while engaging with their babies.

With soft, flowing movements and supportive exercises, this class helps alleviate postpartum tension and promotes a sense of calm and connection. It’s a wonderful way to enhance your well-being while creating precious moments with your baby in a welcoming and supportive environment.

Power Yoga

Unleash your inner strength with our dynamic Power Yoga class, designed to build both physical power and endurance. This invigorating practice combines flowing sequences with challenging poses to enhance muscle tone, improve stamina, and boost energy levels. Perfect for those seeking a high-intensity workout.

Power Yoga is also an excellent way to burn calories while increasing flexibility and balance. Whether you’re looking to strengthen your body, push your limits, or elevate your fitness journey, this class offers a transformative yoga experience.

Pregnancy Yoga

Embrace your journey to motherhood with our specially tailored Pregnancy Yoga classes, designed to support moms-to-be during their second and third trimesters. This gentle and nurturing practice focuses on enhancing flexibility, promoting relaxation, and easing common pregnancy discomforts while preparing your body and mind for childbirth.

All new participants who want to join Yoga classes in Killarney are required to contact Elaine directly at 087 202 3509 to discuss their stage of pregnancy and provide medical clearance. Join us to connect with your baby, strengthen your body, and find calm in a supportive environment.

Yoga is the journey of the self, through the self, to the self.