The B Well Blog

Welcome to our new blog!

We're just getting started so keep checking back in to see new posts and updates. 
Edele, Neilus & all at B Well

Race Preparation Tips

Our Co-Owner and trainer Edele Daly ran the Run Killarney Half Marathon in 2022, despite being only a year post-partum and having overcome pregnancy-related conditions plus the recovery from actually having a baby.  For all the busy mums and parents

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Living Well As You Age

Health for older adults is the focus at B Well Fitness Club as we launch a Healthy Aging timetable to help you achieve the recommended weekly level of moderate aerobic activity and muscle-strengthening exercises.  We know that common physical conditions

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