Edele is Qualified Strength & Conditioning Coach, Personal Trainer, Group Fitness Instructor, Gym Instructor, Cardiac Rehabilitation Instructor And has many CPD certifications in courses such as Indoor cycling, kettlebells, high intensity training etc.
Edele’s passion is teaching fun Group Exercise classes, that not only get results but leave everyone feeling energized & smiling.
She thrives on helping people on a one to one basis with Habit and lifestyle changes to get results. She believes there is no one quick fix for everyone and that each individual is unique and requires a different set of tools and coaching skills to achieve their goals.
She specializes on teaching Personal training clients on how their body should move and correctional exercise strategies for injuries prevention , rehabilitation and posture correction.
Edele is passionate about the “mind body connection” and takes a holistic approach to her teaching style. This isn’t to say she won’t give you a kick ass workout at the same time.
Neilus is a Qualified Strength & Conditioning Coach, Personal Trainer & Has Gained a Diploma to deliver sports psychology coaching to teams and individuals. Neilus came to the fitness industry driven with a passion for sports psychology, he quickly developed an interest in training clients to move and feel better. Bringing the teaching and positive mindset of sports psychology, neilus has a “knack “ of making people feel comfortable and helping them believe they can achieve anything. He likes to make the workouts fun, effective and varied.
Neilus has always been involved in sports at junior & senior levels; soccer and basketball being his main sports. In later years he has developed a passion for teaching weight lifting to beginners and intermediate exerciser. Including strength & conditioning for sports including golf, football & cycling conditioning.
Neilus continues to study psychology & continues to grow as a positive mindset motivator.
Cassandra is a personal trainer, strength and conditioning coach, group trainer, class instructor, Kids and teens coach.
With a passion for sports Cassandra is a retired Kerry senior ladies footballer and is currently the strength and conditioning coach with the Kerry minor ladies football team, helping the next generation achieve their goals and dreams. Being a team player for many years Cassandra brings that element of ‘working as a team’ to B Well Fitness Club, encouraging everyone to work hard, reach their potential and have fun.
Cassandra teaches classes such as high intensity classes, circuit training, and resistance-based classes. Encouraging, motivating and inspiring clients achieve goals. Cassandra believes wellness aspect of training is so important, ensuring client feel the benefits both inside and out. Cassandra gives clients knowledge on functional movement, good posture and mobility to enhance clients training.
Cass brings a positive, fun and encouraging attitude to training.
I Want… I Can…. I Will….
Peter is a qualified Gym Instructor, Personal Trainer, Spinning Instructor & Kettlebell Instructor. With an incredible hunger for exercise, Peter is very passionate about the benefits of looking after your body.
Having played football at a high level up until 2018, Peter gained international recognition with the Republic of Ireland, played in the League Of Ireland with Limerick FC & scored plenty of goals for his beloved Killarney Celtic and Kerry Oscar Traynor team down throughout the years.
Talent and ability only goes so far and that’s where Peters love for fitness and getting any advantage where possible comes in through exercise and living a healthy lifestyle. Peter offers a wealth of knowledge and thrives on helping his clients of all fitness levels setting goals, targets and achieving them with the help of his motivation and varied workouts.
Our in house sports therapist
Stefan is a qualified Sports Therapist specialising in soft tissue injury & dysfunction. He offers a range of services from his clinic room in B Well Fitness Club, such as Sports Massage, Deep Tissue Massage, Trigger Point Therapy, Cupping Therapy as well as offering Kinesiology Taping and Sports Taping & Strapping.
Stefan has a long sporting background having played GAA and soccer from a young age, but who followed his passion for soccer as he got older. It turned out to be the correct decision as it led to him playing for Ireland in a tour of Belgium & Holland in 1997 with the Ireland Junior International team. He became the first player from Killarney to represent Ireland at this level and only the second player from Kerry to do so.
Once he retired from playing he got involved coaching teams and it was from here that a passion for helping people with sports injuries grew.
He has worked with Killarney Celtic FC, Fossa GAA, Kerry Schoolboys/Girls League Kennedy Cup (boys team) & Gaynor Cup (girls team) teams, as well as the Kerry U15 League of Ireland team.
Stefan not only treats a person with an injury or muscle dysfunction but works with the person to help them understand the underlying cause of their pain, and then implement a rehab plan to make them stronger. He works closely with the coaches of B Well Fitness Club with clients to improve their movement patterns and get them stronger.
Stefan’s aim is to get the person back doing their normal activities pain free.
Call Stefan – 087 7866 363