Coaching Psychology in Killarney

The primary emphasis of Coaching Psychology in Killarney is to assist clients in articulating and defining a desired future while helping them develop thought processes and action pathways that move them toward their goals.
Asking questions that focus on the client’s strengths enables solution-building rather than dwelling on problems.
Change the viewing to change the doing. Change occurs when the coach facilitates a shift in the client’s perspective, highlighting what is going well. Reframing involves looking at situations from new angles, fostering fresh understandings, and opening up new ways of thinking and behaving.

The SF approach does not seek to resolve past injuries, or effect character change.
The SF approach does not seek to resolve past injuries or effect character change. Instead, Coaching Psychology in Killarney focuses on helping clients tap into their own resourcefulness and align it with their intended goals.
Explicit goal-setting is central to the solution-focused approach, as SF is outcome-oriented. It emphasizes identifying preferred outcomes and specific goals, giving clients a clear sense of direction and actionable steps toward achieving their goals.
Scaling is used to subjectively measure progress, typically on a 1-to-10 scale, to assess how close or far the client is from their intended goal. Scaling can be used to (a) track progress, (b) clarify unclear goals, (c) identify available resources, and (d) outline small, actionable steps toward goal achievement.

Miracle question helps the client to recognise change and shows them that the intended goal is reachable but be careful about how to approach when asking this question.
Do more of what works will help the client to do more of what is going well for them, and helps when the client can recognise that the problem does not exist.
Using small steps can lead to big changes. The big emphasis here is doing small easy to achieve action steps, and making small positive changes rather than trying to make massive changes all at once.

Giving compliments and reframing must be done from a position of genuine positive regard and a sincere desire to understand and support the client’s intended goals. Coaching Psychology in Killarney emphasizes this client-centered approach, ensuring that feedback is constructive and motivating.
Each SF session should conclude with clearly defined action steps, encouraging the client to try small, achievable experiments that are both engaging and aligned with their goals.
The solution-focused approach has gained worldwide recognition, earning numerous awards for its effectiveness across various fields, including education, team coaching and development, children’s services, support groups, and business and management. Its principles and techniques have proven valuable in promoting meaningful change and growth.