With Quest Killarney taking place on Saturday 1st October – the team at B Well decided to take on the challenge and enter Edele, Neilus and Peter into the race.. and train for it on Saturday mornings along with a group of budding Questies.
And so the Train for the Adventure Saturday morning class was created to also prepare you for other types of adventure races, sporting events, sportives and duathlons.
Even when things got explosive in the fitness studio we kept training! Going from a run to a high intensity, explosive circuit training workout to a spinning session amped up our appetite and readiness for Quest. Phew!