The B Well Blog
Welcome to our new blog – we’re just getting started so keep checking back in to see new posts and updates.
Thanks!
Edele, Neilus & all at B Well
Race Preparation Tips
Our Co-Owner and trainer Edele Daly ran the Run Killarney Half Marathon in 2022, despite being only a year post-partum and having overcome pregnancy-related conditions plus the recovery from actually having a baby. For all the busy mums and parents
Living Well As You Age
Health for older adults is the focus at B Well Fitness Club as we launch a Healthy Aging timetable to help you achieve the recommended weekly level of moderate aerobic activity and muscle-strengthening exercises. We know that common physical conditions
We Had a BLAST Training for Quest Killarney 2022!
With Quest Killarney taking place on Saturday 1st October – the team at B Well decided to take on the challenge and enter Edele, Neilus and Peter into the race.. and train for it on Saturday mornings along with a